Your Rights

As a participant at Optimal Care Australia, you have certain rights that we are committed to upholding. We believe that everyone should be treated with respect and dignity, and we will do our best to ensure that your experience with us is positive.

In terms of your rights to be treated well, we will:

  • Treat you with respect and dignity at all times.
  • Treat you fairly and speak honestly with you.
  • Protect your personal information and only use it for appropriate purposes.
  • Provide you with high-quality services that are tailored to your individual needs, age, lifestyle, and cultural background.

You also have the right to participate in the services we provide. This includes:

  • Having access to a safe and comfortable place to use our services.
  • Making choices and decisions about the services you receive.
  • Having access to the information you need to make informed choices.
  • Having someone assist you in making the best choices, such as an advocate or support person.
  • Getting help accessing services in the community.

Lastly, you have the right to speak out if you have any concerns or complaints about the services we provide. This includes:

  • The right to raise any concerns or complaints you may have.
  • The right to receive a prompt response to any complaints you make.
  • The right to escalate your concerns or complaints if you are not satisfied with our initial response.

Hello, my name is Teekay I am one of the trainers here at Optimal Care Australia. Fitness and sports have been my passion ever since I can remember from playing at such a young age to studying it and later becoming a lifestyle coach, throughout the journey I have learned so much about the industry, met people with so many different challenges and guided many to a transitional lifestyle. I am a enthusiastic trainer always wanting the best for you and will challenge your limits and throughout the process I am and will be by your side and monitoring your progress.

Meeting and coming across people with so many needs and requirements has benefited me in so many ways, including modifying my training methods, approaching every single of you differently and in appropriate manner and programming differently. As humans we develop differently but accordingly and throughout life we may encounter and in some instances be born with challenges, my job is work closely with you in attaining your goals, improving your health and life challenges.

Health and wellbeing are life factors that can be affected by challenges in life, such as lack of fitness and physical appearance. My aim is improving those factors by working with you to face those challenges and barriers.


  • Bachelor’s of sport science
  • Diploma of Sports Development
  • ESSA accredited Sports scientist
  • Certificate III in personal training
  • ASIC’s level 1 coaching
  • First Aid and CPR
  • Masters of physiotherapy (Ongoing)

Areas of speciality

  • Strength and condition
  • Rehab and injury prevention
  • Mobility and functional training
  • Sports performance enhancement
  • Motor skills development
  • Hydrotherapy
  • Fitness and HIIT
  • Muscle mass building
  • Fat loss


  • 1 on 1 training
  • Small group training
  • Monitored and measured results
  • Nutrition guidance
  • Elite training
  • Sports specific and focused training
  • Adolescent, Youth and Adult training
  • Confidence and self-esteem boost


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