The Difference

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Quick Turnaround Time

  • Up and running in one business day
  • Immediate coordination with no wait times

Expert Advice and Tailored Service

  • Free expert advice from our qualified team
  • Personalized service tailored to your specific needs
  • Supporting your life goal planning
  • NDIS knowledge and experience to resolve any issues quickly

Protection Against Fraud

  • Service Booking System and Records Storage to protect against fraud
  • Helping you with quality provider recommendations

Reliable and Independent Support

  • Coordinated plan management and support coordination to simplify your experience
  • Fast access to most services (Occupational Therapy, Behavioural Supports, Exercise Physiology)
  • Personalized face-to-face planning
  • Using evidence-based supports to deliver the best outcomes for our clients

Flexible and Accommodating

  • No plan is too small, no region is too far
  • Working with you to optimize your next plan
  • Responsive and reliable service
  • Showing respect for your culture and treating you with respect and dignity

Hello, my name is Teekay I am one of the trainers here at Optimal Care Australia. Fitness and sports have been my passion ever since I can remember from playing at such a young age to studying it and later becoming a lifestyle coach, throughout the journey I have learned so much about the industry, met people with so many different challenges and guided many to a transitional lifestyle. I am a enthusiastic trainer always wanting the best for you and will challenge your limits and throughout the process I am and will be by your side and monitoring your progress.

Meeting and coming across people with so many needs and requirements has benefited me in so many ways, including modifying my training methods, approaching every single of you differently and in appropriate manner and programming differently. As humans we develop differently but accordingly and throughout life we may encounter and in some instances be born with challenges, my job is work closely with you in attaining your goals, improving your health and life challenges.

Health and wellbeing are life factors that can be affected by challenges in life, such as lack of fitness and physical appearance. My aim is improving those factors by working with you to face those challenges and barriers.


  • Bachelor’s of sport science
  • Diploma of Sports Development
  • ESSA accredited Sports scientist
  • Certificate III in personal training
  • ASIC’s level 1 coaching
  • First Aid and CPR
  • Masters of physiotherapy (Ongoing)

Areas of speciality

  • Strength and condition
  • Rehab and injury prevention
  • Mobility and functional training
  • Sports performance enhancement
  • Motor skills development
  • Hydrotherapy
  • Fitness and HIIT
  • Muscle mass building
  • Fat loss


  • 1 on 1 training
  • Small group training
  • Monitored and measured results
  • Nutrition guidance
  • Elite training
  • Sports specific and focused training
  • Adolescent, Youth and Adult training
  • Confidence and self-esteem boost


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