What We Do

At Optimal Care Australia, we are dedicated to providing our clients with the highest level of personalized service. Our approach is characterized by attentiveness, collaboration, and a commitment to quality. We recognize that every individual’s needs are unique, and we strive to accommodate these needs through flexible service delivery that is tailored to meet the specific requirements of each client. We believe that every person we serve is important and deserving of dignity and respect at all times. The following practices are a reflection of our commitment to providing exceptional care to all of our clients.

Optimal Care Will:

  • Provide outstanding quality of service
  • Tailor our services to meet your unique needs
  • Respond promptly to all requests
  • Ensure ease of communication and accessibility
  • Offer assistance in accessing our services
  • Maintain a non-discriminatory approach
  • Show respect for your culture and individual background
  • Treat you with dignity and respect at all times
  • Inform you of your rights and responsibilities as a client
  • Protect your personal information and use it only for appropriate reasons
  • Facilitate your participation in decisions regarding the services you access
  • Keep you informed of any decisions that may affect you and provide reasoning behind them
  • Provide clear information on the complaint process and ensure prompt resolution of any issues.

You have the responsibility to:

  • Recognize and honour the diversity of cultures and backgrounds among those we interact with
  • Maintain confidentiality and respect for privacy of individuals
  • Show empathy and understanding towards others
  • Communicate and interact with others in a respectful and professional manner at all times.

Optimal Care Is Committed to Child Safety

At Optimal Care Australia, we prioritize the safety and well-being of children in our care. Our goal is to create an environment that is safe, nurturing, and empowering for all children.

We are dedicated to preventing child abuse and identifying potential risks. Our policies and procedures are robust and strictly adhered to, and all allegations and safety concerns are taken seriously.

We maintain legal and moral obligations to report any concerns of child abuse to the appropriate authorities. Additionally, our recruitment and human resources practices are designed to ensure that all staff are fully vetted and trained in identifying and preventing child abuse.

We are committed to cultural safety, particularly for Aboriginal children and children from diverse cultural and linguistic backgrounds. We also strive to provide a safe and inclusive environment for children with disabilities.

If you suspect that a child is in immediate danger, please call emergency services at 000.

If you believe a child is at immediate risk of abuse phone 000.

Hello, my name is Teekay I am one of the trainers here at Optimal Care Australia. Fitness and sports have been my passion ever since I can remember from playing at such a young age to studying it and later becoming a lifestyle coach, throughout the journey I have learned so much about the industry, met people with so many different challenges and guided many to a transitional lifestyle. I am a enthusiastic trainer always wanting the best for you and will challenge your limits and throughout the process I am and will be by your side and monitoring your progress.

Meeting and coming across people with so many needs and requirements has benefited me in so many ways, including modifying my training methods, approaching every single of you differently and in appropriate manner and programming differently. As humans we develop differently but accordingly and throughout life we may encounter and in some instances be born with challenges, my job is work closely with you in attaining your goals, improving your health and life challenges.

Health and wellbeing are life factors that can be affected by challenges in life, such as lack of fitness and physical appearance. My aim is improving those factors by working with you to face those challenges and barriers.


  • Bachelor’s of sport science
  • Diploma of Sports Development
  • ESSA accredited Sports scientist
  • Certificate III in personal training
  • ASIC’s level 1 coaching
  • First Aid and CPR
  • Masters of physiotherapy (Ongoing)

Areas of speciality

  • Strength and condition
  • Rehab and injury prevention
  • Mobility and functional training
  • Sports performance enhancement
  • Motor skills development
  • Hydrotherapy
  • Fitness and HIIT
  • Muscle mass building
  • Fat loss


  • 1 on 1 training
  • Small group training
  • Monitored and measured results
  • Nutrition guidance
  • Elite training
  • Sports specific and focused training
  • Adolescent, Youth and Adult training
  • Confidence and self-esteem boost


Thanks for submitting form. We have received it.