Terms & Conditions

The terms and conditions information outlined on this website is for general guidance only and references to written agreement or law based responsibilities/duties are descriptive only. Any related laws legislation is going to be treated as more important than the information stated. The Information does not equal to and must not be relied upon as legal or other professional advice.

If for whatever reason, you are still unable to locate a topic that you are searching for on our website, please feel free to contact us with your questions and enquires for information or any about how we can make your experience on our website easier and more user friendly for you to navigate. 

All feedbacks will be relayed to the director of Optimal Care Australia and to the web designers in a fast and appropriately-timed manner in order to make the appropriate and related changes. We value all types of feedbacks and experience about our services and our website as a way to further improve your overall experience with us. 

Terms and conditions information contained on this website will be reviewed occasionally by Optimal Care Australia and updated in the same way to provide the clearest and up to date content.

Hello, my name is Teekay I am one of the trainers here at Optimal Care Australia. Fitness and sports have been my passion ever since I can remember from playing at such a young age to studying it and later becoming a lifestyle coach, throughout the journey I have learned so much about the industry, met people with so many different challenges and guided many to a transitional lifestyle. I am a enthusiastic trainer always wanting the best for you and will challenge your limits and throughout the process I am and will be by your side and monitoring your progress.

Meeting and coming across people with so many needs and requirements has benefited me in so many ways, including modifying my training methods, approaching every single of you differently and in appropriate manner and programming differently. As humans we develop differently but accordingly and throughout life we may encounter and in some instances be born with challenges, my job is work closely with you in attaining your goals, improving your health and life challenges.

Health and wellbeing are life factors that can be affected by challenges in life, such as lack of fitness and physical appearance. My aim is improving those factors by working with you to face those challenges and barriers.


  • Bachelor’s of sport science
  • Diploma of Sports Development
  • ESSA accredited Sports scientist
  • Certificate III in personal training
  • ASIC’s level 1 coaching
  • First Aid and CPR
  • Masters of physiotherapy (Ongoing)

Areas of speciality

  • Strength and condition
  • Rehab and injury prevention
  • Mobility and functional training
  • Sports performance enhancement
  • Motor skills development
  • Hydrotherapy
  • Fitness and HIIT
  • Muscle mass building
  • Fat loss


  • 1 on 1 training
  • Small group training
  • Monitored and measured results
  • Nutrition guidance
  • Elite training
  • Sports specific and focused training
  • Adolescent, Youth and Adult training
  • Confidence and self-esteem boost


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