How it can help you

At Optimal Care Australia, we aim to support individuals with disabilities in achieving a fulfilling and independent lifestyle through the National Disability Insurance Scheme (NDIS). Our services are designed to cater to the specific needs and requirements of each individual, and we are committed to helping our clients navigate the NDIS process. As the NDIS roll-out continues throughout Victoria, we are ready to assist you with any questions or concerns you may have. To learn more about our services and the NDIS, please visit our FAQ section or the NDIS website. Alternatively, you may reach out to us to discuss your specific needs and how we can assist you.

For You

Optimal Care Australia Is NDIS approved and ready for you

With You

At Optimal Care, we recognize that every individual has unique needs and we are committed to providing specialized and personalized support and services through the National Disability Insurance Scheme (NDIS). We strive to ensure that our approach aligns with each person’s specific requirements and goals.


At Optimal Care, we understand the importance of personalized and tailored support for individuals with different needs. If you are eligible for National Disability Insurance Scheme (NDIS) support, our team will work with you to understand your specific requirements, goals, and aspirations. We will assist in identifying the appropriate agency that best aligns with your needs and preferences. Our range of services is comprehensive and we will work with you to establish a service agreement and provide guidance throughout the process.

Hello, my name is Teekay I am one of the trainers here at Optimal Care Australia. Fitness and sports have been my passion ever since I can remember from playing at such a young age to studying it and later becoming a lifestyle coach, throughout the journey I have learned so much about the industry, met people with so many different challenges and guided many to a transitional lifestyle. I am a enthusiastic trainer always wanting the best for you and will challenge your limits and throughout the process I am and will be by your side and monitoring your progress.

Meeting and coming across people with so many needs and requirements has benefited me in so many ways, including modifying my training methods, approaching every single of you differently and in appropriate manner and programming differently. As humans we develop differently but accordingly and throughout life we may encounter and in some instances be born with challenges, my job is work closely with you in attaining your goals, improving your health and life challenges.

Health and wellbeing are life factors that can be affected by challenges in life, such as lack of fitness and physical appearance. My aim is improving those factors by working with you to face those challenges and barriers.


  • Bachelor’s of sport science
  • Diploma of Sports Development
  • ESSA accredited Sports scientist
  • Certificate III in personal training
  • ASIC’s level 1 coaching
  • First Aid and CPR
  • Masters of physiotherapy (Ongoing)

Areas of speciality

  • Strength and condition
  • Rehab and injury prevention
  • Mobility and functional training
  • Sports performance enhancement
  • Motor skills development
  • Hydrotherapy
  • Fitness and HIIT
  • Muscle mass building
  • Fat loss


  • 1 on 1 training
  • Small group training
  • Monitored and measured results
  • Nutrition guidance
  • Elite training
  • Sports specific and focused training
  • Adolescent, Youth and Adult training
  • Confidence and self-esteem boost


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