Achieve Your Optimal Wellbeing with OCA

We welcome the opportunity to help improve you health and wellbeing.

Choosing Optimal Care Australia

Welcome to our dynamic world of healthcare where collaboration and expertise converge to create a holistic approach to well-being. Optimal Care Australia allied health profession team brings together a diverse group of specialists dedicated to enhancing lives through comprehensive care and support. Comprising a skilled physiotherapist, a knowledgeable dietitian, a creative occupational therapist, an empathetic psychologist, and a proficient exercise physiologist, our team synergistically combines their unique skills to provide a multifaceted approach to health and wellness.

Guided by the principles of patient-centred care, our team recognizes that everyone’s journey towards well-being is unique. Whether it’s recovering from an injury, managing a chronic condition, or striving for optimal mental and physical health, our collective expertise covers a broad spectrum of needs.

583 Keilor Rd Niddrie Vic 3042
We are open from 9:00am to 5:30pm Monday to Friday.
We are registered NDIS providers. We can help you organise your documents and referrals through your doctor.

We’re specialised in Occupational Therapy, Psychology, Dietitian, Physiotherapy & Exercise Physiology.

Optimal Care Australia provides Disability Support Services operating in Melbourne Australia.

At Optimal Care Australia, we pride ourselves on providing exceptional care to individuals with disabilities aged 7-65. As a registered NDIS provider, we tailor our services to meet the unique needs and preferences of each individual, with the ultimate goal of helping them live as independently as possible in their homes and communities. Our comprehensive range of activities and services include center-based activities and sessions designed to improve life skills, hobbies, and interests. Our dedicated team is committed to listening to and understanding the needs of our clients, and providing the highest standard of care. If you or a loved one is in need of support, we invite you to contact us to learn more about how we can assist you.

Healthier, Better, Smarter

& Stronger

We are adamant about educating our clients along the way to a better, healthier life.

We have a staff of highly qualified physiotherapists and exercise physiologist who can help you return to better health faster, whether it be through sports recovery best practises, injury treatment, rehabilitation, pain management, or technique correction in our on-site rehab gym.

Targeted Services

Personalised Treatment


Our goal is always to provide you with the right treatment, this is determined and includes – Assessing accurately the dysfunction.

Rehab Gym

Here at Optimal Care Australia, A high end rehabilitation gym has been built within our premises to ensure and provide you with a comprehensive recovery service and treatment. Here you can work on your work side by side with our expert physiotherapist and exercise physiologist.

Hello, my name is Teekay I am one of the trainers here at Optimal Care Australia. Fitness and sports have been my passion ever since I can remember from playing at such a young age to studying it and later becoming a lifestyle coach, throughout the journey I have learned so much about the industry, met people with so many different challenges and guided many to a transitional lifestyle. I am a enthusiastic trainer always wanting the best for you and will challenge your limits and throughout the process I am and will be by your side and monitoring your progress.

Meeting and coming across people with so many needs and requirements has benefited me in so many ways, including modifying my training methods, approaching every single of you differently and in appropriate manner and programming differently. As humans we develop differently but accordingly and throughout life we may encounter and in some instances be born with challenges, my job is work closely with you in attaining your goals, improving your health and life challenges.

Health and wellbeing are life factors that can be affected by challenges in life, such as lack of fitness and physical appearance. My aim is improving those factors by working with you to face those challenges and barriers.


  • Bachelor’s of sport science
  • Diploma of Sports Development
  • ESSA accredited Sports scientist
  • Certificate III in personal training
  • ASIC’s level 1 coaching
  • First Aid and CPR
  • Masters of physiotherapy (Ongoing)

Areas of speciality

  • Strength and condition
  • Rehab and injury prevention
  • Mobility and functional training
  • Sports performance enhancement
  • Motor skills development
  • Hydrotherapy
  • Fitness and HIIT
  • Muscle mass building
  • Fat loss


  • 1 on 1 training
  • Small group training
  • Monitored and measured results
  • Nutrition guidance
  • Elite training
  • Sports specific and focused training
  • Adolescent, Youth and Adult training
  • Confidence and self-esteem boost


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