NDIS Exercise Physiologist Melbourne
Unlock your full potential and optimise your health with the introduction of NDIS exercise physiologists in Melbourne.
Looking for an Expert Exercise Physiologist in Melbourne?
At Optimal Care Australia, we are proud to be a recognised NDIS service provider in Melbourne, dedicated to supporting individuals with disabilities through a comprehensive range of allied health services. Our team of highly qualified professionals specialises in Exercise Physiology, Personal Training, Physiotherapy, and Clinical Pilates, delivering personalised, community-based rehabilitation and fitness programs tailored to the unique needs of NDIS participants. We are committed to helping teens and adults achieve their goals, improve their health, and enhance their confidence and independence. With a flexible and client-centred approach, we offer both in-clinic and mobile services six days a week, ensuring accessibility and convenience for our clients across Melbourne.
Benefits of Choosing Optimal Care Australia
At Optimal Care Australia, we are dedicated to helping NDIS participants achieve their goals and improve their overall well-being. Here are the key benefits of our services:
- Create Personalised Exercise Programs: Tailored plans designed to address your specific needs and support your disability.
- Improved Strength: Build physical strength to enhance daily functioning and independence.
- Increased Mobility and Function: Regain or improve your ability to move and perform everyday activities.
- Improved Quality of Life: Enhance overall well-being and enjoyment of life through targeted interventions.
- Improved Flexibility and Joint Range: Increase flexibility and joint mobility for better movement and comfort.
- Improved Balance and Coordination: Develop better balance and coordination to reduce the risk of falls and improve stability.
- Postural Control: Correct and maintain proper posture to prevent pain and improve physical alignment.
- Reduced Risk of Mental Health Concerns: Support mental well-being through physical activity and holistic care.
- Reduced Risk of Co-morbidities: Lower the risk of conditions such as Cardiovascular Disease, Diabetes, and Obesity.
- Functional Changes and Outcome Measures: Track progress through measurable improvements in function and ability.
- Rehabilitation and Maintenance: Support recovery and long-term maintenance of physical health.
- Progress to Home Exercise Programs: Transition to self-managed exercises that can be done at home for continued progress.
- Create Self-Management Strategies: Develop strategies to independently manage your health and well-being.
At Optimal Care Australia, we are committed to empowering you to live a healthier, more independent, and fulfilling life. Let us help you achieve your goals and unlock your full potential. Contact us today to get started!

Optimise Your Health in fitness
Unlock your full potential and optimise your health with the introduction of NDIS exercise physiologists Melbourne. Our team of qualified professionals specialises in designing personalised fitness programs tailored to your unique needs and goals. Whether you’re looking to improve strength, mobility, or overall fitness, our expert guidance and support will empower you to achieve lasting results.
Take control of your fitness and empower your body with the unveiling of NDIS exercise physiologist programs in Melbourne. Our innovative approach combines evidence-based exercise prescriptions with personalised coaching to help you achieve optimal physical function and performance. From improving mobility to enhancing strength and endurance, also elevating your health and fitness with our programs are designed to unlock your body’s full potential and support your overall well-being.
OPTIMAL CARE AUSTRALIA
Accessible NDIS Exercise Physiologists
Experience the benefits of personalised fitness with the expansion of NDIS exercise physiologist services in Melbourne. Our dedicated team takes a holistic approach to health and wellness, crafting customised exercise programs that cater to your individual abilities and preferences. With our support, you’ll not only reach your fitness goals but also enjoy improved overall well-being and quality of life.

Tailored Fitness Solutions
Elevate your wellness journey with the launch of NDIS exercise physiology offerings in Melbourne. Our comprehensive programs focus on improving physical function, managing chronic conditions, and enhancing overall health through targeted exercise interventions. With a blend of expertise and empathy, our exercise physiologists are committed to empowering you to live your healthiest, happiest life.
LEARN MORE ABOUT SIL
Why Choose us as your NDIS Exercise Physiologist
Our commitment to providing top-quality NDIS solutions is driven by dedication and compassion, focusing on placing you at the heart of our services to help you achieve your desired goals.
Expertise
Our team consists of highly qualified and experienced exercise physiologists who specialise in working with individuals with disabilities. We have the knowledge and skills to design customised exercise programs tailored to your specific needs and goals.
Empowerment
Our goal is to empower you to take control of your health and well-being through exercise. We'll provide you with the tools, guidance, and support you need to achieve your fitness goals, whether that's improving strength, mobility, or overall fitness.
Accessibility
We believe that everyone should have access to quality exercise physiologist services, which is why we strive to make our programs as accessible as possible. Our facilities are equipped to accommodate individuals of all abilities, and we're committed to creating an inclusive environment where everyone feels welcome.
Your dedicated and Local NDIS provider
At Optimal Care Australia, we understand that navigating the NDIS can be confusing. That’s why we’re committed to providing clear and comprehensive information about the services we offer, and how we operate as a provider. To help you make informed decisions about your care, we’ve provided detailed information about the specific services we are registered and eligible to deliver under the NDIS policy. By educating our clients on the NDIS and how we deliver services, we hope to make the process of choosing and utilising services as easy and straightforward as possible.

Healthier, Better, Smarter
& Stronger
We are adamant about educating our clients along the way to a better, healthier life.
We have a staff of highly qualified physiotherapists and exercise physiologist who can help you return to better health faster, whether it be through sports recovery best practises, injury treatment, rehabilitation, pain management, or technique correction in our on-site rehab gym.

Targeted Services
- Physiotherapy
- Sports injury and screening
- Spinal Physiotherapy
- Hydrotherapy
- Exercise physiology
- Nutritional guidance
- A cycle of word between professional allied health staff, doctors, and occupational therapist to deliver and create specific care plan

Personalised Treatment
Plan
- Hands on treatment and exercise-based treatment to further target the diagnoses and correct it.
- Enhancing and maximising your well-being.
- Providing you with information on your condition and how to manage it
Premier NDIS Exercise Physiologists in Melbourne
Unlock the Benefits of Personalised Fitness in Melbourne with our Expanded NDIS Exercise Physiologist Services. Our devoted team adopts a holistic approach to health and wellness, tailoring exercise programs to your unique abilities and preferences. With our guidance, you’ll not only achieve your fitness objectives but also experience enhanced overall well-being and quality of life.
Choosing Optimal Care Australia
Welcome to our dynamic world of healthcare where collaboration and expertise converge to create a holistic approach to well-being. Optimal Care Australia allied health profession team brings together a diverse group of specialists dedicated to enhancing lives through comprehensive care and support. Comprising a skilled physiotherapist, a knowledgeable dietitian, a creative occupational therapist, an empathetic psychologist, and a proficient exercise physiologist, our team synergistically combines their unique skills to provide a multifaceted approach to health and wellness.
Guided by the principles of patient-centred care, our team recognises that everyone’s journey towards well-being is unique. Whether it’s recovering from an injury, managing a chronic condition, or striving for optimal mental and physical health, our collective expertise covers a broad spectrum of needs.
We’re specialised in Occupational Therapy, Psychology, Dietitian, Physiotherapy & Exercise Physiology.
F A Q S
Frequently Asked Questions
We understand that life can present unexpected hurdles, yet we firmly believe that with the right support and resources, every challenge becomes an opportunity for growth.
The National Disability Insurance Scheme (NDIS) is Australia’s first national Scheme for people with disability. It moves away from the previous system of providing block funding to agencies and community organisations, to direct funding for individuals.
The NDIS is a federally managed and funded safety net, providing a nationally-consistent, lifetime commitment to people who have permanent and significant disability with funding for supports and services.
The NDIS is not welfare, it is an insurance-based scheme that invests in participants to improve long-term outcomes.
Previously each state and territory has managed disability support themselves, and the system was underfunded, unfair, fragmented, inefficient and gave people with a disability little choice.
The NDIS is a federally managed and funded safety net, providing a nationally consistent, lifetime commitment to supports for people with a disability in their everyday life.
The NDIA is an independent Commonwealth government agency responsible for overseeing the implementation of the NDIS.
Support must be ‘reasonable and necessary’ and also:
- Help you reach your goals and aspirations
- Develop your capacity to actively take part in the community
- Foster greater independence
- Increase your social and economic participation
- Represent value for money.
This can include things you’d like to access for learning, work, daily living, accommodation, equipment/assistive technology, health, transport and hobbies.
How long is a piece of string? No-one can tell you that except the NDIS themselves when you receive your plan.
The NDIS looks at your individual goals and what reasonable and necessary supports you need to achieve these. They will take into account your age, stage of life, primary disability, functional impairment, living situation and your informal supports.
You can, however, take a look at the NDIS quarterly reports for your state and it will give you an idea of average funding packages for different age groups.
Yes. It is important to know that the NDIS will replace all other sources of disability funded supports (NOT the DSP or Carer’s allowance) when the NDIS is available in your area. You can, however, remain with your current provider/s if you wish to when you transition to the NDIS.
Existing national and state-based disability support services will continue until all eligible people phase into the NDIS.
If you turn 65 years after you have become an NDIS participant, you will have a choice. You can either continue to receive disability supports in the NDIS or receive supports through the Commonwealth aged care system.
If you currently receive Federal or State and Territory government supports, you will be contacted by the NDIA when the Scheme is available in your area.
If you do not currently receive supports you may still be eligible for the NDIS. You must contact the NDIS directly on 1800 800 110 to complete an Access Request Form. You do not need a referral.
For more information on accessing the scheme visit the access page on the NDIS website.
It is likely because the NDIS does not think you meet the eligibility criteria (see ‘am I eligible?’).
The NDIA may identify that your supports are best delivered by other service systems.
For a list of organisations who can help with support, both nationally and in different states and territories visit the page on the NDIS website about support for people who are not eligible.
If you believe a mistake has been made and that you should be eligible for the NDIS, you can ask for an internal review of the access decision.
You’ll need to start preparing for your planning meeting with the NDIS, this is called pre-planning. The NDIS is a new way of doing things and providing supports so preparation is really important in order to understand how it works, how to speak NDIS language and how to ask for what you need, to enable you to get the best outcomes.
We recommend it, yes. You’ll need a diagnosis of your primary disability from your treating health professional, whether that’s your GP, neurologist, allied health specialist or other specialist, and a list of your current treatments.
Don’t worry if you don’t have everything as the planner will ask you to get anything that they need that you don’t have at the meeting, but it’s better to come as prepared as possible so as not to delay access to the scheme.
Your evidence will need to confirm your disability, describe your treatments and outcomes (current and future) and confirm the impacts of your disability on areas of your life (social interaction, self-care, learning, mobility, communication etc).
If you need help to get your evidence together Local Area Coordinators (LAC) can help you.
For more information view the page about providing evidence of your disability on the NDIS website.
You will receive notification from the NDIS by your preferred mode of communication (usually email or letter) let you know your new plan is active. It will contain your myplace portal activation code, which expires within 10 days.
About 24 hours after your plan has been approved, it will be available on the NDIS myplace portal so it’s worth checking to see if the plan has been uploaded.
You will usually also receive a printed copy of your plan in the mail.
Explore the exceptional care and support services provided by Optimal Care Australia. Our brochure offers a comprehensive look at how we can assist you and your loved ones in achieving the best quality of life.
Real Time Reviews & Testimonials of Clients
Inoka SamarasinghaOctober 14, 2024 I can’t speak highly enough of Optimal Care Australia. The staff are incredibly compassionate and dedicated, always going above and beyond to meet the needs of their clients. They provide a wide range of services tailored to individual requirements, ensuring that everyone feels supported and empowered. The resources available are top-notch, and the team fosters a welcoming environment where clients can thrive. I've seen firsthand how they make a positive impact in the community. I highly recommend Optimal Care Australia to anyone seeking reliable and compassionate disability support! Suzie BolOctober 14, 2024 Great provider, excellent services and Overall, I highly recommend optimal care for anyone seeking reliable and supportive services. They genuinely care about making a positive impact, and it shows in everything they do. agai weetOctober 13, 2024 I have been working with Optimal Care for 5 years, they are excellent with staff. Its professionalism has pushed me to further my career. I have acceptable hours, they are a reliable company. They aren’t very strict on rosters. If anyone is thinking about joining, I would suggest. As well if you have any loved ones that need care. Rozalla MarumaOctober 12, 2024 Optimal Care Australia has excellent staff members who are very professional and well organised.They provide quality services and reliable support which is person centred.I highly recommend to everyone. Achil MadutOctober 11, 2024 Such a great working environment and beautiful work ethic shown by all staff. Team work and care of delivery is really shown through the service and I really recommend this service. daniel AbayOctober 11, 2024 I have been working with Optimal Care Australia, for about two years. To work with such valuable company, is like working with a family, where there is compassionate, love, and fun. Optimal Care provides excellent, person centered care. Kulbir singhOctober 10, 2024 Like to working with optimal care Australia. Great company if you looking for a good company join optimal care. They provide best service. maryhuk kacuolOctober 10, 2024 Great team! Been working for Optimal care for over two years now and I couldn’t be happier. Highly recommend Frank GallacherOctober 10, 2024 Optimal care Australia NDIS, the gym program is good with Teekay Manon, the home cleaning with Suzy is also good (when she shows up, actually sometimes I am in bed and I don't hear her knocking), I am still waiting for the Supported Independent Living Program (SIL)... On the whole it's all good! Terry FlahiveOctober 9, 2024 Awesome ppl