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The Right STA Support for You

5 Crucial Questions to Ask Before Choosing Your NDIS Short-Term Accommodation Provider

Choosing the right Short-Term Accommodation (STA) under the NDIS isn’t just about finding a bed and a few friendly faces. It’s about finding a provider that feels like a partner—someone who understands your goals, respects your preferences, and supports you like a local footy team backs its best forward.  Across Australia, STA provides more than […]

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Казино Vavada зеркало новые возможности для азартных игроков

Казино Vavada зеркало новые возможности для игроков Казино Vavada зеркало новые возможности для азартных игроков Переходите к проверенным альтернативам для стабильного доступа к азартным развлечениям. Регулярное использование сделает игры более доступными и комфортными. Самое время рассмотреть, как это решение поможет вам оставаться в игре без каких-либо ограничений. Платформа предлагает многочисленные привилегии, такие как быстрые выплаты

Казино Vavada зеркало новые возможности для азартных игроков Read More »

Казино Vavada зеркало новые возможности для азартных игроков

Казино Vavada зеркало новые возможности для игроков Казино Vavada зеркало новые возможности для азартных игроков Переходите к проверенным альтернативам для стабильного доступа к азартным развлечениям. Регулярное использование сделает игры более доступными и комфортными. Самое время рассмотреть, как это решение поможет вам оставаться в игре без каких-либо ограничений. Платформа предлагает многочисленные привилегии, такие как быстрые выплаты

Казино Vavada зеркало новые возможности для азартных игроков Read More »

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I'm Looking for Accommodation in

Hello, my name is Teekay I am one of the trainers here at Optimal Care Australia. Fitness and sports have been my passion ever since I can remember from playing at such a young age to studying it and later becoming a lifestyle coach, throughout the journey I have learned so much about the industry, met people with so many different challenges and guided many to a transitional lifestyle. I am a enthusiastic trainer always wanting the best for you and will challenge your limits and throughout the process I am and will be by your side and monitoring your progress.

Meeting and coming across people with so many needs and requirements has benefited me in so many ways, including modifying my training methods, approaching every single of you differently and in appropriate manner and programming differently. As humans we develop differently but accordingly and throughout life we may encounter and in some instances be born with challenges, my job is work closely with you in attaining your goals, improving your health and life challenges.

Health and wellbeing are life factors that can be affected by challenges in life, such as lack of fitness and physical appearance. My aim is improving those factors by working with you to face those challenges and barriers.

Qualifications:

  • Bachelor’s of sport science
  • Diploma of Sports Development
  • ESSA accredited Sports scientist
  • Certificate III in personal training
  • ASIC’s level 1 coaching
  • First Aid and CPR
  • Masters of physiotherapy (Ongoing)

Areas of speciality

  • Strength and condition
  • Rehab and injury prevention
  • Mobility and functional training
  • Sports performance enhancement
  • Motor skills development
  • Hydrotherapy
  • Fitness and HIIT
  • Muscle mass building
  • Fat loss

Service

  • 1 on 1 training
  • Small group training
  • Monitored and measured results
  • Nutrition guidance
  • Elite training
  • Sports specific and focused training
  • Adolescent, Youth and Adult training
  • Confidence and self-esteem boost

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