Picture this: a young adult with high support needs is ready to live more independently. They’ve secured a home tailored to their mobility requirements, and now they need daily support to navigate life. As a SIL provider, you’re stepping in to help—but the housing is managed by someone else. This is where the lines between […]
A SIL Provider’s Guide: Describing the SIL vs. SDA Differences Read More »
Recovery from disease, injury, or chronic disease management is stressful and overwhelming. With so many health professionals to choose from, you wonder: do you visit an exercise physiologist or physical therapist for the quickest recovery? Both could help your physical recovery, but they approach their work differently. Knowing the difference will allow you to make
Exercise Physiologist or Physical Therapist: Who Should You See for Fast Recovery? Read More »
When a person wants to live a healthy and fulfilling lives, diet must be part of their life. Nutrition is not just related to the food you intake affecting you physically, it also impacts energy and mood, mobility and health. For NDIS participants, obtaining access to proper nutritional care is particularly significant because diet plays
How an NDIS Dietitian Can Transform Your Health and Well being Read More »
How to Choose the Right SIL Accommodation Provider: Guidance & Advice How do you select the ideal Supported Independent Living (SIL) accommodation provider for yourself or your loved one? It is one of the most significant decisions for NDIS participants and their families since it is not merely a matter of convenience but also
How to Choose the Right SIL Accommodation Provider A Guidance & Advice Read More »
Benefits of Joining NDIS Gym Melbourne for Disability Fitness Getting active is life-giving, and as an NDIS participant, having a gym that understands your needs and goals is a game-changer. An NDS gym is designed with you in mind, and what you’ll see is an inclusive space where you can get in shape, be encouraged,
Benefits of Joining NDIS Gym Melbourne for Disability Fitness Read More »
When looking for the right SIL accommodation in Melbourne, the options seem endless. The SIL accommodation affords a person with disabilities an opportunity to stay alone with suitable support so they can engage in daily tasks like personal care, medication administration, and social contact. Ideally, the person receives support aimed at enabling the client to
A Guide to Finding the Best SIL Accommodation in Melbourne for Your Needs Read More »
Having good physical health is great but having good mental health is equally important. Sometimes, when it comes to persons with disability, achieving a healthy balance of getting fit physically with staying fit mentally is very tricky; that is where the helping hand of NDIS fitness programs may just come into play. With tailored workout
Are you seeking a safe, supportive environment where you or your loved ones can take a meaningful break? Respite care is highly valuable for individuals and their families in the NDIS framework. This is because it provides relief from day-to-day caregiving responsibilities. For residents of Melbourne, there are quite a few kinds of accommodation that
Exploring Different NDIS Accommodation Options for Respite Care in Melbourne Read More »
For the person with a disability, a fitness program has far greater implications beyond just exercise and serves as a road to empowerment, well-being, and community engagement. Melbourne becomes even better with an NDIS-registered gym via Optimal Care Australia, boasting numerous programs open to all, as well as specially designed tailored plans according to unique
If you are familiar with the National Disability Insurance Scheme, you may know that Australian government support does not cover NDIS participants alone; it has also been extended to families, carers, and support networks. One of the most valuable services in this context is NDIS Respite Care in Melbourne. What is NDIS Respite Care? NDIS
Top 5 Benefits of NDIS Respite Care in Melbourne Read More »
Hello, my name is Teekay I am one of the trainers here at Optimal Care Australia. Fitness and sports have been my passion ever since I can remember from playing at such a young age to studying it and later becoming a lifestyle coach, throughout the journey I have learned so much about the industry, met people with so many different challenges and guided many to a transitional lifestyle. I am a enthusiastic trainer always wanting the best for you and will challenge your limits and throughout the process I am and will be by your side and monitoring your progress.
Meeting and coming across people with so many needs and requirements has benefited me in so many ways, including modifying my training methods, approaching every single of you differently and in appropriate manner and programming differently. As humans we develop differently but accordingly and throughout life we may encounter and in some instances be born with challenges, my job is work closely with you in attaining your goals, improving your health and life challenges.
Health and wellbeing are life factors that can be affected by challenges in life, such as lack of fitness and physical appearance. My aim is improving those factors by working with you to face those challenges and barriers.
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