Hearing the term “NDIS Housing” makes it simple to believe it only refers to having somewhere to live. In reality, NDIS Housing in Australia has more to do with structures and rooftops. It impacts how your day starts, how safely you navigate your home, and how much freedom you have in daily life. From morning […]
Why NDIS Housing Improves Daily Life: SIL, SDA & Respite Options Explained Read More »
Finding the ideal SIL Accommodation can be a difficult challenge, especially if you desire a house that honours both your day-to-day comfort and your independence. Knowing where to begin helps simplify the process whether you are reviewing your present arrangements or exploring Supported Independent Living for the first time. This guide speaks directly to Australians who are looking for
Your Step-by-Step Guide to Finding SIL Accommodation Read More »
Finding the right therapist for you or your loved one can be quite confusing as there are so many available options. So, knowing which is which, and which one is practically the best suit for your condition is very important, not just to save time but also resources. If you’ve ever questioned the difference between
What is the Difference Between an Occupational Therapist & Physiotherapist? Read More »
Food usually comes first when one wants to enhance their health. Though you could think you are eating well or sticking to a balanced diet, it’s remarkably simple to stray off course without specialist direction. For NDIS participants, a professional Dietitian Service can make all the difference. Dietitians help those with illnesses and disabilities make
Top Benefits of Working with a Professional Dietitian Service Read More »
Deciding to see an Exercise Physiologist (EP) is a leap that takes deep courage, as it is a big decision to make. Whether you went through an injury and you are on your goal to rehabilitation, manage a chronic disease, or just want to live healthier and more fit, seeing an EP is vital and
How to Choose the Right Exercise Physiologist for Your Goals Read More »
Having anxiety, facing too much stress, and struggling with past trauma have been a widely spread concern in the society today. Whether adults, or young people faces such psychological issue that sometimes too much to bear. These challenges have become common, and honestly, you are not alone. Regardless of age, background, or career, you
Your Guide to Accessing Therapeutic Support for Anxiety, Stress, and Trauma Read More »
It’s already difficult to find cheap short term accommodation in Melbourne. Still, for NDIS participants and carers, one has to look even more carefully to ensure accessibility, comfort, and safety. Waiting for your permanent home to be available, traveling to specialist appointments, or in need of temporary housing. In contrast, your home adjustments are being addressed,
How to Find Affordable Short-Term Accommodation in Melbourne Without Compromise Read More »
Choosing the right Short-Term Accommodation (STA) under the NDIS isn’t just about finding a bed and a few friendly faces. It’s about finding a provider that feels like a partner—someone who understands your goals, respects your preferences, and supports you like a local footy team backs its best forward. Across Australia, STA provides more than
5 Crucial Questions to Ask Before Choosing Your NDIS Short-Term Accommodation Provider Read More »
If you or someone you know has a disability, then you will recognize the reasons why proper care is necessary. When it comes to maintaining mobility, managing pain, and enhancing quality of life, physiotherapy is important. Due to the National Disability Insurance Scheme (NDIS), it is now simpler to obtain support. So, what is NDIS
NDIS Physiotherapy Explained: Your Step-by-Step Guide to Funding & Services Read More »
Starting your NDIS journey is an exciting yet daunting process. You’re finally able to access support that is specific to your requirements but figuring out how to utilise that support in the right way is a different matter entirely. That’s where support coordination comes in. An effective support coordination provider doesn’t simply tick boxes. They
NDIS Success Starts Here: Top 5 Questions to Ask Your Support Coordination Provider Read More »
Hello, my name is Teekay I am one of the trainers here at Optimal Care Australia. Fitness and sports have been my passion ever since I can remember from playing at such a young age to studying it and later becoming a lifestyle coach, throughout the journey I have learned so much about the industry, met people with so many different challenges and guided many to a transitional lifestyle. I am a enthusiastic trainer always wanting the best for you and will challenge your limits and throughout the process I am and will be by your side and monitoring your progress.
Meeting and coming across people with so many needs and requirements has benefited me in so many ways, including modifying my training methods, approaching every single of you differently and in appropriate manner and programming differently. As humans we develop differently but accordingly and throughout life we may encounter and in some instances be born with challenges, my job is work closely with you in attaining your goals, improving your health and life challenges.
Health and wellbeing are life factors that can be affected by challenges in life, such as lack of fitness and physical appearance. My aim is improving those factors by working with you to face those challenges and barriers.
Qualifications:
Areas of speciality
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