Optimal Care Australia logo
  • LOG IN
REGISTER

May 2025

How to Choose the Right Physiotherapist 

NDIS Physiotherapy Explained: Your Step-by-Step Guide to Funding & Services

NDIS Physiotherapy, Physiotherapy /

If you or someone you know has a disability, then you will recognize the reasons why proper care is necessary. When it comes to maintaining mobility, managing pain, and enhancing quality of life, physiotherapy is important. Due to the National Disability Insurance Scheme (NDIS), it is now simpler to obtain support.    So, what is NDIS […]

NDIS Physiotherapy Explained: Your Step-by-Step Guide to Funding & Services Read More »

Questions to Ask Your Support Coordination Provider

NDIS Success Starts Here: Top 5 Questions to Ask Your Support Coordination Provider

Support Coordination /

Starting your NDIS journey is an exciting yet daunting process. You’re finally able to access support that is specific to your requirements but figuring out how to utilise that support in the right way is a different matter entirely. That’s where support coordination comes in.  An effective support coordination provider doesn’t simply tick boxes. They

NDIS Success Starts Here: Top 5 Questions to Ask Your Support Coordination Provider Read More »

Optimal Care Australia Logo
Facebook Instagram
Optimal Care Australia
At Optimal Care Australia, we take great pride in our ability to offer outstanding care to individuals aged 7-65 who are living with disabilities. We have a wide range of activities and services available to help improve life skills, hobbies, and interests. If you or a loved one requires assistance, we encourage you to get in touch with us to discover how we can provide support.
Useful Links
Contact
  • Copyright © 2025 Optimal Care Australia
  • All Rights Reserved

Hello, my name is Teekay I am one of the trainers here at Optimal Care Australia. Fitness and sports have been my passion ever since I can remember from playing at such a young age to studying it and later becoming a lifestyle coach, throughout the journey I have learned so much about the industry, met people with so many different challenges and guided many to a transitional lifestyle. I am a enthusiastic trainer always wanting the best for you and will challenge your limits and throughout the process I am and will be by your side and monitoring your progress.

Meeting and coming across people with so many needs and requirements has benefited me in so many ways, including modifying my training methods, approaching every single of you differently and in appropriate manner and programming differently. As humans we develop differently but accordingly and throughout life we may encounter and in some instances be born with challenges, my job is work closely with you in attaining your goals, improving your health and life challenges.

Health and wellbeing are life factors that can be affected by challenges in life, such as lack of fitness and physical appearance. My aim is improving those factors by working with you to face those challenges and barriers.

Qualifications:

  • Bachelor’s of sport science
  • Diploma of Sports Development
  • ESSA accredited Sports scientist
  • Certificate III in personal training
  • ASIC’s level 1 coaching
  • First Aid and CPR
  • Masters of physiotherapy (Ongoing)

Areas of speciality

  • Strength and condition
  • Rehab and injury prevention
  • Mobility and functional training
  • Sports performance enhancement
  • Motor skills development
  • Hydrotherapy
  • Fitness and HIIT
  • Muscle mass building
  • Fat loss

Service

  • 1 on 1 training
  • Small group training
  • Monitored and measured results
  • Nutrition guidance
  • Elite training
  • Sports specific and focused training
  • Adolescent, Youth and Adult training
  • Confidence and self-esteem boost

FORM SUBMITTED

Thanks for submitting form. We have received it.