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Physiotherapists and Exercise Physiologists for everyone’s need

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Join us and our dedicated and passionate professional team, Optimal Care Australia will be with you throughout your whole journey of rehabilitation, from the beginning to the end. Our team of passionate physiotherapist and exercise physiologist team will ensure you have the assistance to reach your full potential.
Teekay
Teekay
Personal Trainer
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Optimal Care Australia provides Disability Support Services operating in Melbourne Australia.

At Optimal Care Australia, we pride ourselves on providing exceptional care to individuals with disabilities aged 7-65. As a registered NDIS provider, we tailor our services to meet the unique needs and preferences of each individual, with the ultimate goal of helping them live as independently as possible in their homes and communities. Our comprehensive range of activities and services include center-based activities and sessions designed to improve life skills, hobbies, and interests. Our dedicated team is committed to listening to and understanding the needs of our clients, and providing the highest standard of care. If you or a loved one is in need of support, we invite you to contact us to learn more about how we can assist you.

Healthier, Better, Smarter

& Stronger

We are adamant about educating our clients along the way to a better, healthier life.

We have a staff of highly qualified physiotherapists and exercise physiologist who can help you return to better health faster, whether it be through sports recovery best practises, injury treatment, rehabilitation, pain management, or technique correction in our on-site rehab gym.

Targeted Services

  • Physiotherapy
  • Sports injury and screening
  • Spinal Physiotherapy
  • Hydrotherapy
  • Exercise physiology
  • Nutritional guidance
  • A cycle of word between professional allied health staff, doctors, and occupational therapist to deliver and create specific care plan

Personalised Treatment

Plan

Our goal is always to provide you with the right treatment, this is determined and includes – Assessing accurately the dysfunction.
  • Hands on treatment and exercise-based treatment to further target the diagnoses and correct it.
  • Enhancing and maximising your well-being.
  • Providing you with information on your condition and how to manage it

Rehab Gym

Here at Optimal Care Australia, A high end rehabilitation gym has been built within our premises to ensure and provide you with a comprehensive recovery service and treatment. Here you can work on your work side by side with our expert physiotherapist and exercise physiologist.

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Optimal Care Australia

At Optimal Care Australia, we take great pride in our ability to offer outstanding care to individuals aged 7-65 who are living with disabilities. We have a wide range of activities and services available to help improve life skills, hobbies, and interests. If you or a loved one requires assistance, we encourage you to get in touch with us to discover how we can provide support.

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Hello, my name is Teekay I am one of the trainers here at Optimal Care Australia. Fitness and sports have been my passion ever since I can remember from playing at such a young age to studying it and later becoming a lifestyle coach, throughout the journey I have learned so much about the industry, met people with so many different challenges and guided many to a transitional lifestyle. I am a enthusiastic trainer always wanting the best for you and will challenge your limits and throughout the process I am and will be by your side and monitoring your progress.

Meeting and coming across people with so many needs and requirements has benefited me in so many ways, including modifying my training methods, approaching every single of you differently and in appropriate manner and programming differently. As humans we develop differently but accordingly and throughout life we may encounter and in some instances be born with challenges, my job is work closely with you in attaining your goals, improving your health and life challenges.

Health and wellbeing are life factors that can be affected by challenges in life, such as lack of fitness and physical appearance. My aim is improving those factors by working with you to face those challenges and barriers.

Qualifications:

  • Bachelor’s of sport science
  • Diploma of Sports Development
  • ESSA accredited Sports scientist
  • Certificate III in personal training
  • ASIC’s level 1 coaching
  • First Aid and CPR
  • Masters of physiotherapy (Ongoing)

Areas of speciality

  • Strength and condition
  • Rehab and injury prevention
  • Mobility and functional training
  • Sports performance enhancement
  • Motor skills development
  • Hydrotherapy
  • Fitness and HIIT
  • Muscle mass building
  • Fat loss

Service

  • 1 on 1 training
  • Small group training
  • Monitored and measured results
  • Nutrition guidance
  • Elite training
  • Sports specific and focused training
  • Adolescent, Youth and Adult training
  • Confidence and self-esteem boost

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