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Optimal Care Australia provides Disability Support Services operating in Melbourne Australia.

At Optimal Care Australia, we thrive, dedicate and are passionate in delivering extensive and quality care for all our participants. Optimal Care Australia is a registered NDIS provider delivering for all individuals with disabilities aged 7-65 a quality service and care they need to live as independently as possible. A happy and healthy life at home and community means different things to different people Optimal Care Australia offers an extensive range of care services customized around your lifestyle and healthcare needs. At Optimal Care Australia, everyone always has choices, We listen and adapt to individual needs and preferences, and we provide great information to participants and families ensuring them the best care possible. Optimal Care Australia offers a wide range of centre activities, individually and in groups, these activities and sessions are implemented to give our participants fun and enjoyable time whilst serving a beneficial purpose to increase and improve their life skills, hobbies and interest.

How We Can Help?

Everyone is different and their need of support is too.
Here is how we can help.

Home Maintenance

Personal Care

Companionship/ Therapy Support


Community Access

In-home Care and Support

Education and Employment

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Hello, my name is Teekay I am one of the trainers here at Optimal Care Australia. Fitness and sports have been my passion ever since I can remember from playing at such a young age to studying it and later becoming a lifestyle coach, throughout the journey I have learned so much about the industry, met people with so many different challenges and guided many to a transitional lifestyle. I am a enthusiastic trainer always wanting the best for you and will challenge your limits and throughout the process I am and will be by your side and monitoring your progress.

Meeting and coming across people with so many needs and requirements has benefited me in so many ways, including modifying my training methods, approaching every single of you differently and in appropriate manner and programming differently. As humans we develop differently but accordingly and throughout life we may encounter and in some instances be born with challenges, my job is work closely with you in attaining your goals, improving your health and life challenges.

Health and wellbeing are life factors that can be affected by challenges in life, such as lack of fitness and physical appearance. My aim is improving those factors by working with you to face those challenges and barriers.


  • Bachelor’s of sport science
  • Diploma of Sports Development
  • ESSA accredited Sports scientist
  • Certificate III in personal training
  • ASIC’s level 1 coaching
  • First Aid and CPR
  • Masters of physiotherapy (Ongoing)

Areas of speciality

  • Strength and condition
  • Rehab and injury prevention
  • Mobility and functional training
  • Sports performance enhancement
  • Motor skills development
  • Hydrotherapy
  • Fitness and HIIT
  • Muscle mass building
  • Fat loss


  • 1 on 1 training
  • Small group training
  • Monitored and measured results
  • Nutrition guidance
  • Elite training
  • Sports specific and focused training
  • Adolescent, Youth and Adult training
  • Confidence and self-esteem boost