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Picnic and Nature Explore

Come and join us for a wonderful and sunny picnic day. With summer upon us and beautiful weather conditions, we are utilizing this by providing a lovely picnic with our wonderful staff and participants.

There will be food and drinks provided on the day as well games scheduled on the day for some fun and exciting time.

We are always excited about engaging with new participants, Join us for a free trial session by completing our registration form or contacting our office.

Register your interest by completing our intake form or contacting our office and speaking to one of our friendly staff.

Date

Dec 04 2021
Expired!

Time

12:00 pm - 4:00 pm

Range of Activities

Outdoor recreational games,
Outdoors community access

Location

Footscray Park
Category

Organizer

Optimal Care Australia
Phone
03 8755 2346
Email
info@optimalcareaustralia.org.au
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Optimal Care Australia

At Optimal Care Australia, we take great pride in our ability to offer outstanding care to individuals aged 7-65 who are living with disabilities. We have a wide range of activities and services available to help improve life skills, hobbies, and interests. If you or a loved one requires assistance, we encourage you to get in touch with us to discover how we can provide support.

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  • Copyright © 2022 Optimal Care Australia
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Hello, my name is Teekay I am one of the trainers here at Optimal Care Australia. Fitness and sports have been my passion ever since I can remember from playing at such a young age to studying it and later becoming a lifestyle coach, throughout the journey I have learned so much about the industry, met people with so many different challenges and guided many to a transitional lifestyle. I am a enthusiastic trainer always wanting the best for you and will challenge your limits and throughout the process I am and will be by your side and monitoring your progress.

Meeting and coming across people with so many needs and requirements has benefited me in so many ways, including modifying my training methods, approaching every single of you differently and in appropriate manner and programming differently. As humans we develop differently but accordingly and throughout life we may encounter and in some instances be born with challenges, my job is work closely with you in attaining your goals, improving your health and life challenges.

Health and wellbeing are life factors that can be affected by challenges in life, such as lack of fitness and physical appearance. My aim is improving those factors by working with you to face those challenges and barriers.

Qualifications:

  • Bachelor’s of sport science
  • Diploma of Sports Development
  • ESSA accredited Sports scientist
  • Certificate III in personal training
  • ASIC’s level 1 coaching
  • First Aid and CPR
  • Masters of physiotherapy (Ongoing)

Areas of speciality

  • Strength and condition
  • Rehab and injury prevention
  • Mobility and functional training
  • Sports performance enhancement
  • Motor skills development
  • Hydrotherapy
  • Fitness and HIIT
  • Muscle mass building
  • Fat loss

Service

  • 1 on 1 training
  • Small group training
  • Monitored and measured results
  • Nutrition guidance
  • Elite training
  • Sports specific and focused training
  • Adolescent, Youth and Adult training
  • Confidence and self-esteem boost

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